Before I started working with Bish a year ago, I was suffering from pain in my shoulders due to arthritis. Furthermore, being inactive and 60 yrs old, age-related muscle loss was becoming more of a problem. I never really had any upper body strength which restricted me from doing the things that I love (like … Continue reading Amazing Results from 3000+ miles away!
I have been training with Alan since October 2018. You can see how dedicated and passionate he is through the energy and enthusiasm he brings to every session. One of my goals has been to increase my strength by lifting weights, which I had never done before. I’ve learned to dead lift 😊! Alan uses … Continue reading Marina Jenkins, 04th May 2019
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